nvm i think i got it, and u guys explained it quit thoroughly, i was just missing one peice of important information.
this site is helpful for people who are still not getting this :
https://www.mathopenref.com/similartrianglesareas.html
so it pretty much comes down to that: the area of the two triangles are from small to big: s^2=area of small triangle, S^2=area of big triangle.
to help you see this, visit the site
Then the big triangle is TWICE the area of the small one, therefore: 2s^2=S^2, squared, you get the answer. See i dont know if I will get this question right because the wording is confusing, which is how these questions get people.
i got utterly defeated by the gmat.