Ron,

Would you suggest having only fruits (such as banana,apple,watermelon etc.) or a combination of a fruit and nuts during the breaks in the exam?

lunarpower wrote:

jaichil wrote:If only someone could tell this to Food Network channel. They keep showing all those dessert shows that make us crave for some.

I know this comment isn't entirely serious, but, a serious response nonetheless:
If you eat a low-carbohydrate, sugar-free diet for 3-4 weeks (or a ketogenic diet for 2 weeks), you should stop feeling those cravings after sticking to the plan for that much time. You'll get to a point where you look at those things and just say, "eh."

Thanks for all this info.
Can you please give us some (quick/short) info about Low-Carb Dieting (or point to a helpful site that has simple way to follow this)?

I think we can use Google search for raw/surface information. If you want to see deeper into an issue, then Ron is the right person to ask.
Let Ron have a short break from holidays, then he will continue to support us with his incredible advice.

Ron, have a Happy & Innovative New Year!
We Love You a Lot! (Oh, i'm surprised that I become such sweet, although he prefers no more sugar)