As you probably know by now, preparing for the GMAT can be stressful. Stress can make it harder to concentrate and retain information during your GMAT study and can have a negative impact on the quality of your sleep, making your days feel more hectic. To help you cope with the pressures of GMAT study and applying to business schools, Target Test Prep has invited Shannon Demko, founder of MindfulMBA and certified mindfulness instructor, to share her proven strategies for stress reduction with you.
For more than a decade, Shannon has been helping MBA applicants and students achieve greater focus and mental clarity, hone their problem-solving abilities and maintain their cool with mindfulness techniques specifically geared toward the busy MBA lifestyle. In this special webinar, you will learn simple but effective tools such as breathing exercises, visualization, and mindful movement to help you relax and refocus whenever stress starts to derail your GMAT goals.
Join us Thursday, March 17 at 10 AM Pacific (1 PM Eastern) for a much-needed break that will leave you feeling refreshed and ready to take on the GMAT.
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Warmest regards,
Scott
