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Test Anxiety Can Be a Big Source of Low Motivation to Study Hard for the GMAT

Expert replies
by Scott@TargetTestPrep » Thu Mar 20, 2025 11:43 am
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A significant obstacle that GMAT students face is anxiety. If you’ve ever suffered from anxiety, you know that it can be paralyzing. If anxiety creeps in during your GMAT preparation, it will negatively impact your motivation to study. So, let’s discuss two of the most common causes of GMAT anxiety and how to overcome them.

Cause 1: You Have Not Given Yourself Sufficient GMAT Prep Time

I can’t tell you how often I speak with GMAT students who need a 200+ point score increase yet give themselves only 5 weeks to study. Unfortunately, obtaining such a score increase in such a short period is like trying to push a boulder up a mountain: it’s just not going to happen.

However, students still try to make these situations work, and in doing so, they get overwhelmed with anxiety. Thus, they find it very difficult to make any progress at all in their GMAT preparation.

If you find yourself in this situation, your path is simple: reschedule your GMAT for a later date. While you may be taking the GMAT at a certain time to meet an application deadline, that deadline won’t matter if you don’t hit your target GMAT score. So, by giving yourself more time to prepare, you reduce any potential anxiety that could derail your motivation.

Cause 2: You Expect Overnight Success

One misconception about the GMAT is that you can study hard for a few weeks and score high. However, this type of “overnight success” is impossible for most GMAT students.

So, if you’re just beginning your GMAT journey, don’t expect to increase your score by 200 points in 2 weeks. By believing that such a score increase is possible, you are setting yourself up for failure. Then, when that miracle does not happen, you will likely feel demotivated. So, rather than rushing the process, take a gradual, structured approach to your GMAT studying. In the end, you will be happy that you took the time to do things the right way.

Warmest regards,

Scott Woodbury-Stewart
Founder & CEO, Target Test Prep
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Source: — GMAT Strategy |