ri2007 Master | Next Rank: 500 Posts View User Profile Posts: 258 Joined: Mon Aug 27, 2007 12:43 pm Thanked: 15 times by ri2007 » Sun Dec 02, 2007 5:25 pm ans should be 33 1 gms provides 3% of vit a so 33 provides 100% this will also provide the daily req for vit e Top Quote