Hi varunsingh26 -- I'm late to the party - - but if you felt nervous during your exam, it might rear it's head other times - - so the following resources might come in handy. The feelings you had and needed to over come (aka get out of their own way when it counts the most) might appear again - - and there are many methods that are repurpose-able to help to improve ones feelings prior to interviews, job reviews, presentations, and other intense-life-experiences that put us on edge and invoke unwelcome emotions.
We specialize in helping students regulate their emotions, dispelling nervousness from jitters to full fledged deer-in-headlights response. Sound familiar? Remember: the GRE and GMAT and all high-stakes tests - do not only measure what you know, they also measure how well you take tests.
I've presented at conferences, schools, webinars and have been featured in the media based on the work we've done with student the past 15 or so years - - we pioneered, and are one of the few companies that incorporate, as needed, holistic mindful support for students. Here is just a small sample of some resources that can help you:
AUDIO SAMPLERS
https://citytestprep.com/mindfulness-therapy/
YouTube Channel - City Test (videos and audio for anxiety relief and building confidence)
https://tinyurl.com/YouTubeCityTestPrep
WEBINAR with ACCEPTED.COM
https://reports.accepted.com/mba/5-effe ... at-success
Our GMAT book with our Full Potential Manual, that is over 100 pages dedicated to student mindset, anxiety relief, and confidence building
https://www.amazon.com/dp/188905755X/ref=rdr_ext_tmb
There are lots of ways that a person can lessen anxiety: by someone talking you off the ledge, imagining 'excitement' rather than 'terror' or taking up meditation, martial arts, getting weekly massages, or acupuncture. That's just a short list. For others on a tight time line, or who 'want the job done', it's bringing out the big guns and drawing from evidence-based modalities, such as hypnosis, Neuro-linguistic Programming, Sound Therapy, EFT and more. You can do most of these on your own once you learn them. That's the benefit of this kind of 'therapy' - - they are short term and you are empowered to DIY! The even better news is that to overcome fear and emotionally regulate is typically a quick process. We work with students 2 - 5 hours, only!
If you continue to have issues with anxiety, get in touch. We employ these effective solutions for GMAT and GRE test takers to enter their test focused, calm, and easily drawing from their knowledge base, and thus, able to perform his/her/their best.
