Hello, my friends at Beat The GMAT!

At some point, someone has probably suggested you "take a deep breath" to help you calm down. We instinctively know that breathing deeply can relieve stress, but did you know that your breath can also help improve your focus, increase your mental clarity, and strengthen your problem-solving skills?

Join us tomorrow, April 5, for a special relaxing webinar with Shannon Demko, founder of MindfulMBA and certified mindfulness instructor.

In this session, you will learn about different types of mindfulness activities, including breathing exercises, visualization, and mindful movement, which you can easily incorporate into your ​test prep strategy and your ​busy, daily life.

Save your spot now.
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Topic: Mindful Test Prep Strategies: Introduction
Date: Wednesday, April 5
Time: 11:00 AM EST | 8:00 AM PST | 8:30 PM IST | 4:00 PM BST
Format: 60 minutes with live Q&A
Where: Cisco Webex
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Please let us know if you have any feedback or questions. We hope to see you tomorrow!

Warmest regards,
Scott