In each column, if we list the numbers in increasing order, we get an equally spaced list with a multiple of 100 in the middle. So, for example, the second column contains the numbers:
-204, -202, -200, -198, -196
The sum of an equally spaced list is just equal to the average (which, in an equally spaced list, is the median) of the list times the number of things in the list, so the five numbers above add to (5)(-200). Doing that for each column, we get the overall sum:
(5)(100) + (5)(-200) + (5)(300) + (5)(-400) + (5)(500) = (5) (100-200+300-400+500) = (5)(300) = 1500
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