Mindful Test Prep Strategies: Calm & Centered | How to Cope with the Pressures of GMAT Study

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:wave: Hello, my friends at Beat The GMAT!

As you probably know by now, preparing for the GMAT can be stressful. Stress can make it harder to concentrate and retain information during your GMAT study and can have a negative impact on the quality of your sleep, making your days feel more hectic.

To help you cope with the pressures of GMAT study and applying to business schools, Target Test Prep has invited Shannon Demko, founder of MindfulMBA and certified mindfulness instructor, to share her proven strategies for stress reduction with you.

Join us tomorrow, April 19 at 8 AM Pacific (11 AM Eastern) for a special mindfulness webinar with Shannon. In this session, you will learn about mindfulness activities, including breathing exercises, visualization, and mindful movement, which you can easily incorporate into your test prep strategy and your busy, daily life.

:idea: Save your spot
____________________________________________________________________________________

:idea: Topic: Mindful Test Prep Strategies: Calm and Centered
:idea: Date: Wednesday, April 19
:idea: Time: 11:00 AM EST | 8:00 AM PST | 8:30 PM IST | 4:00 PM BST
:idea: Format: 60 minutes with live Q&A
:idea: Where: Cisco Webex
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Please let us know if you have any feedback or questions. We hope to see you tomorrow!

Warmest regards,
Scott
Source: — GMAT Strategy |