Hello, my friends at Beat The GMATAs you probably know by now, preparing for the GMAT can be stressful. Stress can make it harder to concentrate and retain information during your GMAT study and can have a negative impact on the quality of your sleep, making your days feel more hectic.
To help you cope with the pressures of GMAT study and applying to business schools, Target Test Prep has invited Shannon Demko, founder of MindfulMBA and certified mindfulness instructor, to share her proven strategies for stress reduction with you.
Join us tomorrow, May 8 at 8 AM Pacific (11 AM Eastern) for a special mindfulness webinar with Shannon. In this session, you will learn about mindfulness activities, including breathing exercises, visualization, and mindful movement, which you can easily incorporate into your test prep strategy and your busy, daily life.
Save Your Spot______________________________________________________________________
Topic: Mindful Test Prep Strategies: Focused and Energized Date: Wednesday, May 3 Time: 11:00 AM EST | 8:00 AM PST | 8:30 PM IST | 4:00 PM BST Format: 60 minutes with live Q&A Where: Cisco Webex_______________________________________________________________________
Please let us know if you have any feedback or questions. We hope to see you tomorrow!
Warmest regards,
Scott
